Tuesday, September 18, 2012

24 day update

I have officially started the 24 day challenge and am on day three. It has been suprisingly easy thus far. I have had a bit of difficulty getting in protein - especially at lunch. I had a salad with nuts yesterday but it was not good and everytime I have eaten chicken I have not felt well (dry heaving) so I am going to try to change things up and maybe do some tofu tonight for dinner and leftover turkey chili and raw veggies at lunch. The eggs are cooking this morning. My only complaint.....My fiber drinks are disgusting! Today the girls and I are home. Catching up on Laundry then going to go to the hospital for the pink glove video my department is doing in support of breast cancer awareness and then Madelynn has her dance class tonight! It's nice to be at home today even if it is a little busy!

Saturday, September 15, 2012

24 day challenge

This summer I have used an excuse to over eat and not exercise nearly as much as I should. I am trying a new great routine starting tomorrow. The Advocare 24 day challenge. Here are a few of my Before photos and we'll see what happens with exercise and a plan after 24 days! Hopefully this will be a good jumpstart for a healthier and happier me!
This weekend we were also able to visit Alldredge Orchards and picked some apples and played with the chickens. Madelynn is having a series about apples at schools so she will have some special items/pictures to share this week at show and tell!